Raw Vegan 3 Ingredient Lara Bar-Inspired Ball Recipe Do you need to bring a quick dessert to a party? Or do you want a healthy snack that you can whip up in a jiffy? Here is a recipe that requires no baking, is fast, tasty, and best of all, is TOTALLY healthy for you! Last…
Archives for December 2011
Variety Day: Walking, Lunges and Snatches – OH MY!
Tuesdays for me are a day to mix things up or take off altogether, which is something I look forward to every week. It’s generally a low-key, low-stress day: I can work on a skill, work out with the ladies (as I’ve posted here before), do some active recovery (e.g., stretching, walking, etc.) or –…
WinCo Wednesdays 1/27/11
WinCo Wednesdays I have listed below some selected “Extra Savings” prices (WinCo’s version of a sale) along with some commonly consumed grocery items. Unfortunately these prices are subject to change without notice, so these deals were valid Tuesday evening, 12/27, in the Marysville, WA area, and it will, at least, give you an idea…
Free Movie at the Olympic
Today, 12/27/11 and tomorrow, Wednesday, 12/28/11 the Olympic Theatre in Arlington, WA is showing “The Smurfs” at 1pm each day. The Olympic Theatre address is 107 N. Olympic Ave. Recommend on Facebook Share on Linkedin Share with Stumblers Tumblr it Tweet about it Subscribe to the comments on this post Tell a friend
The Perfect Appetizer: Clean and Presses and Turkish Get-ups
This evening we had some good friends over for dinner, and I invited my friend Ian to join me for some clean and presses followed by some Turkish get-ups. He happily obliged and the pre-dinner fun commenced: 5 clean and press ladders, up to 2 reps. Turkish get-ups, alternating left and right for 8 minutes….
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