Are you familiar with sourdough at all? Real sourdough (not sourdough flavored breads) has been left overnight, unrefrigerated, and has been allowed to ferment. This process helps to break down the food. Recommend on Facebook Share on Linkedin Share with Stumblers Tumblr it Tweet about it Subscribe to the comments on this post Tell a…
Archives for November 2012
WinCo Wednesday Grocery Deals {11/6/12} AMAZING Raw Almond, Raw Cashew, Roma Tomato Prices & More!!!
Now that baking season is here, you will find some really amazing prices that you don’t see the rest of the year, especially on nuts. In some cases, they are nearly half price!! Stock and save!! EVERY time we go to the store we cast our votes. Stores will stock the shelves with items WE…
Pumpkin Pie Smoothie or Thickie Recipe
I thought it would be fun to have a theme to bring us into the new year. The next few weeks I will be doing smoothies inspired by different pie flavors. This week we are going for pumpkin pie! Are you in the mood for a little pumpkin? Looking for something a little bit different…
Favorite Fifteen: No. 12 – Heavy Snatches
This is one installment in a series of workouts that form the nucleus of my exercise regimen. Almost any workout that I do is some variation on a workout in this series. The list includes a blend of strength conditioning and metabolic resistance training utilizing intervals or strategic rests. They are in keeping with my…
Roasted Garlic in the Crock-pot or Not
Roasted garlic tastes amazing and is versatile. The taste isn’t as strong as raw garlic. It’s a great substitute for butter, especially if you have someone who is vegan, has dairy allergies or sensitivities, or who is lactose intolerance. You don’t even need the butter, because the roasted garlic has a spreadable consistency, and you…