4 Week No Spending Challenge Results
At the beginning of August I took four weeks to challenge myself to spend “no money.” I wanted to exclusively use items from my freezer and pantry. I did give myself a few parameters for spending money, though, and you can read about them more in detail here. I would allow myself to buy perishables because we all know that fruits and vegetables are at the core (or should be) of our meals for healthy living. Also, we would buy food out if we were on a trip. I included the groceries we bought on our trips (we took two two-day overnighters), but not food from restaurants since I never include that in my grocery spending. And we really don’t eat out a lot anyway.
So did I follow all of my rules? Almost.
We only “stocked up” once on canned beans because they were on sale for $0.50/15 ounce can. So I broke the rule for $3.00 one time. What can I say? I hate to pass up a good deal, and I knew it would probably be a few months before I saw that price again. I just really like to have those canned beans for a super quick crock-pot can-can chili for a lazy restful Sunday afternoon.
I also preordered some fruits that came the last day of my challenge, so I didn’t include that in my total. Most of that fruit was for making and freezing salsa, marinara, apple butter, apple sauce (I am still afraid of canning, but someday…). Plus, it came at the end of the challenge, and I didn’t use any during the challenge at all.
I recorded all of my grocery spending for the four weeks in August. Looking back I would have recorded the date of purchase, so that’s for next time. And now for the total. Drum roll please. Our GRAND TOTAL of grocery spending during the month of August for a family of five (2 adults, 1-nine year old, 1-seven year old, and 1-five year old) was… $149.52! We spent WAY less than we would in a normal month. In a normal week, we would spend $106, as of last year (you can read about that here). So we spent 65% less than we normally buy!! That’s $274 less. That’s a lot of money if you ask me!
Walmart | $20.01 | Grand Total $149.52 |
Haggens | $16.53 | |
Costco | $27.73 | |
Albertsons | $11.38 | |
Walmart | $5.17 | |
Walmart | $1.38 | |
Trader Joe’s | $28.86 | |
Haggen | $12.31 | |
Walmart | $10 | |
Fred Meyer | $5.13 | |
Fred Meyer | $11.02 |
I really didn’t know how these four weeks would go, but I definitely did learn a few things.
- August is a GREAT month to do a no-spend challenge. My piano income is almost non-existent, and since we use piano lesson money for most of the groceries, August is a great month for the challenge.
- We got to eat lots of homegrown veggies since they were in season. Not only did we use lots of our own homegrown produce, we were blessed by a few others in the form of zucchini (since ours didn’t thrive), yellow squash, greens, parsley, string beans, and even some local peaches!
- We could’ve gone a lot longer on the challenge. We still had lots of food we didn’t even touch like quinoa, rice, pasta, dried beans, lentils and more. And we definitely don’t have as much food as we used to have when we kept all of the boxed Hamburger Helper, Rice A Roni, and the like. No more. But we still have an abundance. Thank you, Lord, for your provision!
- In a pinch, we can spend a lot less money. I mean a lot less.
- I would like to do this twice a year, maybe again in January since it’s the start to a new year or in February since it’s such a great exercise in creativity in the kitchen and just sheds light on how much money is going out of the house. I can already tell you I won’t save as much in the winter as I did in August because of the whole fresh produce thing.
We almost ran out of staples like oats and honey, but I cut way back and even rationed and then stopped making granola bars and granola altogether. I hated that part because I HATE running out of things, and I LOVE to keep things stocked. That’s one of the things frugal people must do. Keep items stocked so you aren’t running out to buy one item for a crazy price.
You must know, and I must divulge that when the challenge was over, I couldn’t wait to get to Costco. I spent $200 there stocking up. Yep! I NEVER spend $200 at Costco unless my renewal cost is included in that price. Now I often spend just over $100. All you have to do at Costco is buy about 5 items, and there you have it. $100 out the door. Anyway, another confession. I broke the challenge one day early because we were in the neighborhood of Trader Joe’s, and it’s out of the way, and I just don’t get there that often, and we were going to a special service the next day and wouldn’t have adequate time to shop. Do you forgive me?
Anyway, this whole exercise was still TOTALLY worth it though. This was a real eye-opening challenge, and I challenge all of you, if you haven’t yet done so, to eat out of your pantry and freezer for 4 weeks. Anyone else up for it? Can you beat me?
Have you read What I Spend Weekly on Groceries?
…or Grocery Prices to Meet or Beat?
…or how we paid off $16,000 in 16 months.
Sara says
I read your earlier post and comment on it (https://practical-stewardship.com/2014/08/04/no-spending-challenge/). It got me thinking of why can’t I get the food bill down even more. So I used September to make a few changes in how I do things.
Cash only. On payday, I would get the cash for one week’s worth of groceries. The goal – $100. Only once I had to use a credit card (coffee, bucket list restaurant). That week, that one day, my computer was sick and in the hospital, and I went over budget. If I could erase that day, then I would be on new cash budget.
Menu themes.
Monday – veggie night (salad, spaghetti squash, etc) Tuesday – breakfast night Wednesday – seafood night Thursday – soup night Friday – burgers, veggies (bean, meat, whatever) Saturday – new recipe (try something new!) Sunday – meat
It took 3 weeks to come underspend. 🙂
Thanks for the inspiration!
Sonja says
Hi Sara. Wow! Thanks for sharing what you are doing! I especially love the thought of soup nights because they are (in my opinion) the most frugal dinner and the best way to stretch your dollar. Plus, you can throw lots of veggies or leftovers in them to use up food you might have had to throw away later. Congrats, and keep persevering!!
Jennifer @ Crockpot Gourmet says
I love this idea. I end up wasting food way too often and this would be a great way to become creative and use it up before it goes bad! Not to mention saving a bit of money!
Sonja says
Hi Jennifer! Thanks! I HATE wasting food and feel so badly when I have to throw it out. Thanks for visiting!
Deb says
I think I’m about to do this whether I like it or not because we are going to move, so I need to “use it or lose it.” Thinking of it as a no spending challenge might help me be more excited about it.
Thanks for sharing!
Chelsey says
This is interesting! I had heard of people doing no-spend challenges, but they’ve had house rules where “groceries don’t count.” But I’d love to give your version a shot! Extra money is always welcome. 😛
Found you on Thrifty Thursday. Thanks for sharing!
Sonja says
Hi Chelsey. Really? Groceries don’t count? I think the grocery budget is where people can save A LOT of money. Thanks so much for sharing! I hope you save lots of money!!
Lisa says
I like to do no spend challenges. I am not sure I have gone a whole month, but I may try this in October. It bothers me when my freezer and panty are too full. I feel like I am likely wasting food because I forget it is way back in the freezer or panty.
I can’t wait to take the time to read your other articles! Thanks for sharing!
Sonja says
Hi Lisa. Take the challenge a week at a time. It goes fast! We were forced to clean our fridge out in July after we left it cracked open over a 3 night vacation, so I know that there can be A LOT you forget about (like meat from 2008 for us, oops!). Cleaning out your freezer and pantry is a great idea, because so much gets lost and it will help to not waste food. Thank you for sharing, and I hope you enjoy poking around here!
Kirsten says
I really, really need to go through this type of exercise myself. Our pantry is literally bursting at the seams with all the food that is in there – I can’t shut the door. Part of it is lack of organization in there (comes with the baby territory) and most of it is that we just have cans and cans and cans and boxes and boxes and boxes of food that could probably mostly sustain us if I’d just get in there and plan to use the stuff… Now, since I’m not a very creative cook, I think I shouldn’t call it a no spend challenge because I’d probably give up and just eat out every night 😉 but maybe something where I try to use up as much as possible…
Sonja says
Hi Kirsten. You would save solo much money with your pantry bursting. Go for it. God bless your efforts to stay at home. Thank you for sharing!