I haven’t bought bread for a really long time. In the last two years or so, I think I’ve bought one loaf. We are not anti-bread, but we have gotten along well without it. JSarr used to take dinner leftovers for lunch, and we eat things like fruit and yogurt, scrambled eggs, tuna lettuce wraps, quesadillas, and nachos for lunch.
Then a couple of months ago I started reading about sourdough, and how good it is for you to eat and is easier to digest. You can go to Kitchen Stewardship and Living Water Health and Wellness for more information and resources. Then I read it is only three ingredients (4 if you count the start, but the start is made from two of the basic ingredients). I had to try! The sourdough start recipe is inspired by Living Water Health and Wellness. This sourdough bread recipe is adapted from Cheeseslave.
I have read many different instructions about starting sourdough. Some say to feed it every 8 hours or 12 hours. My recipe calls for feeding it every 24 hours. I try to find the most efficient way to do things, so I will be more inclined to repeat the process. The following has worked for me. Also, some say to throw away part of the start. I just don’t understand this, as it seems like a waste, and you could at least give it away. I have NEVER thrown any of it out.
Below the recipes are pictures of what the dough and bread should look like in different stages.
- -whole wheat flour (I have read white flour is good to start with until you get the hang of it. I used a blend of white and whole wheat to start. I heard rye and spelt works, too.)
- -filtered water or water that has been boiled and cooled (if using tap water, you can let it sit out over night so the chlorine evaporates out of the water. I have made this several times, and I have used water right from the tap sometimes, and I haven't had any problems)
- -glass or mason jar
- -cheesecloth or coffee filter (will crust and tear if you get the dough on it, so I recommend cheesecloth) to cover the glass jar
- -wooden spoon
- Combine 1/4 cup of flour and 1/4 cup of water in the glass container and cover it with the cheesecloth.
- Leave it on your counter top for 24 hours.
- There will be a separation of liquid on top (called the hooch or alcohol) that is darker than the start, and you can pour it off if you want, but you can just mix it back in. I mix it in.
- Stir, and feed your start with another 1/4 cup of flour and 1/4 cup of water, and stir again. You can use a fresh container each day.
- Repeat this process for 7 days, and you have your sourdough start! When you see the bubbles, you have captured wild yeast. Isn't that crazy? The start should have a sourdough smell.
- If you won't use the start right away, you can put it in your refrigerator with a lid on it, and feed it equal parts water and flour once a week. It will keep in the fridge for a couple of months.
- 1/4 cup sourdough start (which is the flour and water together: read above)
- two cups of flour
- 1 1/2 cups of water
- 1 t salt (update 10/30/12** I now use 2 t salt)
- Combine 1/4 cup of your sourdough start with two cups of flour, 1 1/2 cups of water, and 1 teaspoon of salt.
- Leave in a glass bowl on your counter (if it's a cold winter's night, you may want to leave it close to a heat source) for 16-17 hours covered with plastic wrap. I have used the dough after about 12 hours, and I really don't notice a difference, but may be it's less sour. It will look similar to a sponge, like the picture below, with all of those nice bubbles after the massive hours. It may feel really wet to the touch.
- Place dough on a well-floured surface, and turn a few times. You don't need to aggressively knead it. The dough can also stay a bit sticky in the middle, but the outside of the dough shouldn't be sticky. I have had to add a cup of flour before at this point because the outside of the dough kept absorbing the flour. I sometimes use a spatula in one hand, and my free hand to mix it all in. This helps my hands to be cleaner. Make sure the bread looks like the bread dough pictured in the corningwear below or the bread dough pictured in the crock-pot below. It is relatively dry to the touch.
- Put the dough in a colander (I like that colander has holes that allows the dough to breathe and can make a nice little pattern on your bread) or some kind of bowl lined with a cloth and cover completely.
- Leave the covered dough for 1 hour and let rise (by a warm heat source is best).
- Put an empty Dutch oven or some kind of corningware with a lid in the oven (or cook it in the crock-pot) .
- After an hour, turn on the oven to 500 degrees with the empty Dutch oven inside the oven so the Dutch oven gets nice and hot, and preheat for 30 minutes. This gives the dough a total of 1 hour and 30 minutes to rise.
- Carefully take out the hot Dutch oven placing the dough inside (I actually plop the dough in because it's so hot), and put the lid over the dough. Often times my dough sizzles when it hits the Dutch oven.
- Put your Dutch oven back in the oven, and bake the bread at 450 degrees for 25-30 minutes (I sometimes bake it at 400).
- Take off the lid, and bake for another 10-15 minutes to brown the bread if needed.
- Cool, slice, and enjoy!
Pictured above is what the bubbles should look like after the dough has been on your counter all night. The dough is spongy and wet. The more whole wheat flour you use, the less wet and spongy it will be. Here is one more picture of the wet sponge overnight.
Below, the first picture is a picture of the dough right before turning onto the flour. The middle picture is taken after the dough has been turned onto a floured surface until the dough is “dry” to the touch.
**Update 10/10/12 I made one batch of sourdough bread out of wheat flour the other day and divided it into two equal parts right before the 1 1/2 hour rise. They rose in their own greased loaf pans, and it made 2 short loaves. I preheated the oven to 500 degrees with nothing inside and forgot to turn it down. So I baked the two loaves together uncovered at 500 degrees for 18 or 20 minutes. Despite the mistake, they were beautiful and tasty as seen below.
Then today I made 1 loaf out of 1 batch of sourdough bread so the bread would be taller. It turned out great, too. I baked it uncovered for 30 minutes at 450 degrees. I was talking to my friend Merri about what I did, baking the bread so hot the previous day, and she commented that sourdough is forgiving. She is right!!!**
The Verdict: The first time I made this, JSarr said, “this is the most impressive thing you’ve ever made.” It seems like something you would buy in the store and it’s SOOOO easy. Its just takes some pre-thought. We love this and eat this ALL of the TIME!!
Update 1/7/13** I did the cost breakdown and figured it costs about $0.61/loaf to make for the ingredients. You can go here to see the actual cost breakdown.
Want another idea to make with your start?
How about Sourdough Doughnuts?
Or want to try making the sourdough bread in the crock-pot? Go here to see how…
How about Crock-pot Sourdough Caprese Pizza?
Go here for the complete list of recipes.
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