Overnight steel cut oats is simply one of the easiest recipes to make in the crock-pot. It only required two ingredients. It has been a few years since we have gotten away from eating cereal 6 days a week, and since Dr. Oz is such a proponent of steel cut oats, I thought I’d give…
Archives for February 2012
DIY Babywipes Solution
Do you use cloth diapers? Cloth wipes? I first started making my own solution for the cloth wipes when my friend Mo gave me some reusable wipes for my birthday (she knows I am the kind of nerd that would eventually get excited about something like this)! It took me a while to get in…
Turkish Get-ups: the All-purpose Exercise
On Wednesday, I was experiencing a bit of soreness from Tuesday’s workout, so I was glad that my planned training involved some Turkish get-ups. Generally speaking, after doing about 5-8 minutes of TGU’s, I feel great the next day: loose, mobile, and pain-free. Recommend on Facebook Share on Linkedin Share with Stumblers Tumblr it Tweet…
Return of the Kettlebell Squat and Press/Swing Tandem!
On Tuesday the ladies and I revisited a pretty “fun” tandem of kettlebell squat and presses followed by kettlebell swings. For those keeping score at home, that’s three times for this workout, and it’s encouraging that each time it’s gotten easier. Here’s what it looked like: Recommend on Facebook Share on Linkedin Share with Stumblers…
Grocery Prices to Meet or Beat
Thrifty Thinking: Sonja’s List of Grocery Prices to Meet or Beat When you are at the grocery store, do you buy whatever you need or want without any regard to the prices of the items? In general are you aware of the prices for the same item at different stores? My friend had an idea…
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