Sonja, Author at Practical Stewardship

3 Ingredient Crock-pot Bean Dip & 2 Crock-pot Cookbooks

01/24/2014 by Sonja 4 Comments

For this installment of my Slow Cooker Saturdays Series I am blogging over at Stacy Makes Sense where I am sharing a recipe for Crock-pot Bean Dip. Slow Cooker Saturdays This crock-pot bean dip is perfect for all of those championship and bowl games that go on through the fall and early winter. Recommend on…

How to Get Rid of Warts Naturally with One Ingredient

01/22/2014 by Sonja 26 Comments

Have you ever had one of those nasty, nagging warts that just won’t seem to go away? You put the commercial stuff on and it hardly touches the wart. Months (and maybe even years) go by and you finally go to the doctor and they have to burn it off. And then (da, da, da)…

3 Tips for Transitioning to Whole Foods and WinCo Bulk Price List Updated {1/14}

01/18/2014 by Sonja 3 Comments

I receive no compensation from WinCo. All opinions are mine. Do you eat mostly whole foods? Are you transitioning to eating whole foods-foods with just one ingredient or making recipes using these 1 ingredient foods? If you want to improve your quality of life, health, and desire to increase your whole foods intake, 1. I…

Do You Really Need a High Powered Blender?

01/17/2014 by Sonja 12 Comments

Do you need a high powered blender? Well, it depends on the types of food you eat and drink. It depends on your nutrition goals. It depends on how fast you want to prepare food and the temperature of the food you want (frozen, raw or cooked). It also depends on your budget. If you…