I hope you all had a great holiday season! Christmas and the New Year just fly by so quickly, I tell ya. And now we are finishing the first week of the new year!
I am thinking about posting a weekly menu plan. Any thoughts? Or is it nice to just get one menu once a month?
Here is my loose monthly meal planning for January 2014. We are getting the year started off right with some healthy and tasty pickin’s. Look for the recipes in bold.
Breakfast:
- Granola
- Strawberry Shortcake Smoothie, D-F opt.
- Key Lime Pie Smoothie, Vegan Friendly, D-F-I have been making this smoothie multiple times a week for the last 2 plus months.
Dinner:
- Chicken Broth to Make lots of soups. I try to get at least 2 meals out of each soup.
- Crock-Pot or Not Super Quick Tortilla Soup
- Crock-Pot Potato Soup Recipe
- Crock-Pot Chicken Noodle Soup
- Tuscan Vegetable Soup
- Crock-pot Ham
This Christmas in our crock-pot mashed potatoes I threw in roasted garlic and caramelized onions I had made on Christmas Eve. What a wonderful blast of flavor the roasted garlic and caramelized onions gave to the mashed potatoes!
Snacks:
- Frugal & Easy Stove Top Popcorn with a Cost Breakdown
- Double Chocolate Energy Bars, G-F, D-F, V
- 3 Ingredient Healthified Chocolate Crispy Treats
- Yogurt Honey Fruit Dip
- Hummus
Healthier Dessert Ideas:
What are you planning to eat this week?
Lisa says
You are the only 1 i know w/ a monthly menu & I like it. It makes you stand out from the rest. 🙂
Sonja says
Hi Lisa. Thanks! I just think having a weekly menu may help me more. We’ll see. Thanks for your input!
D'Ann Martin says
I would really love a weekly breakdown of a menu plan. One blog that I subscribe to, “Heavenly Homemakers” puts out a weekly menu plan on monday and includes breakfast, lunch and dinner and includes links to the recipes that she offers online. Some recipes are top secret in her recipe ebooks, but it still gives me loads of inspiration! Between your blog and hers, our lives and health have been transformed! Thank you so very much!!!
Sonja says
Hi D’Ann, Thanks so much for your input! It’s very encouraging, too! God bless!